Martes, Hunyo 28, 2022

Finally completed the 1 week Antibiotics


 Due to infection of my tooth, I was prescribed antibiotics. Unfortunately 3 tablets was not taken on time, ( think I drank the wrong pill, since the color of the antibiotic is similar to ponstan)
 so when I went back to the dentist, there is still a bump on my gums. After my tooth was removed, I had to take round 2 of the  7-day antibiotics. So I had to place an alarm on my cp.  6 am;  2pm and  10 pm. 
After 7 days, I finished my last pill last 2pm on June 28 2022. I can feel the difference, no more bumps and Im feeling better. Its my 2nd day of menstruation btw

BTW, I registered 6k Preparation Run on June 24.  Just visit Coco Running at FB if you wanna know the details.  

Martes, Hunyo 21, 2022

I had a Tooth Extraction today

 One of the things I needed to do when It's safe enough is to visit my dentist. Last visit was 2014 and I. Need my jacket replaced. But surprise Dr. Asia is no longer with Citident and 2 of my teeth needs to be extracted. Hooboyyy . First date was June 5 but got cancelled and the next is June 21 1 pm. My BP was high so I had to wait about 20 minutes. When Finally the dentist started pulling the tooth, I cried, I can't help it, it was painful. I tried to control it but was just sobbing. Now I'm on painkillers and antibiotics. My reaction really surprised me, I really thought I could take it. Oh well, Next sked sa dentist is July 26, for another tooth extraction, the one damaged by fun run in Mall of Asia in Pasay.

Na stress pa ako sa paparating na chancellor.  anyway, I had a 5k run last Sunday. 59minutes, uggyyy terrible. There's another Preparation Run on July 24, I havent registered yet



update 6/26/2022: Im feeling better now. I decided to work the next day after the tooth extraction because there were so many things to do.  Aside from avoiding strenous  activities, dealing a stress is a no no. So when I feel weakened by the problems at work, I closed my office. My office mates understand, they even told me I shouldnt work yet. I still havent drank hot coffee, maybe on Tuesday. Im just scared something bad happens to me. I hate getting sick, there's always something urgent happening in the office, and it scares me when Im not present. Lord, please take care of my health, I need to be healthy



Linggo, Hunyo 12, 2022

PRC RUN 2022


 

June 12 2022 Ayala Terraces  at 5:30 am

earned 3 cpd units. Didnt get the finishers shirt and medal. Still P300 for a cpd is great

no time indicated, Im sure I did terrible hahha


Happy 49th Anniversary PRC Region VII

Biyernes, Hunyo 3, 2022

And Now I'm starting over Again

 June 4 2022 5k Run for a Cause (DepEd Cebu City) Cebu CITY Sports Center for the rehabilitation of classrooms

59 minutes ,5:40 am

At 4 a.m. before my alarm clock rang, heavy 🌧️ rainfall started. Here we go again . Welcome back